You are hereWhat you will find at The Confluence
What you will find at The Confluence
Facility Hours
Monday - Thursday 5:00 a.m. to 9:00 p.m.
Friday 5:00 a.m. to 7:00 p.m.
Saturday - 7:00 a.m. to 1:00 p.m.
Sunday - 8:00 a.m. to 3:00 p.m.
Our facility offers the following equipment and amenities:
CrossFit Studio, including:
- Pull-up Bars
- Gymnastics Rings
- Kettlebells
- Dumbbells
- Jump Ropes
- Medicine Balls
- Plyometric Boxes
- Olympic Barbells
- Stability Balls
- Balance Beams
- Climbing Ropes
- Agility Ladders
Fitness Equipment Room
- Treadmills
- Stationary Bikes w/Power Meters
- Rowing Machines
- Bike Trainers w/Power Meters
- Nordic ski ergs




