You are hereWhat you will find at The Confluence

What you will find at The Confluence


By Confluence - Posted on 29 September 2009

Facility Hours

Monday - Thursday 5:00 a.m. to 9:00 p.m.

Friday 5:00 a.m. to 7:00 p.m.

Saturday - 7:00 a.m. to 1:00 p.m.

Sunday - 8:00 a.m. to 3:00 p.m.

Our facility offers the following equipment and amenities:

CrossFit Studio, including:

  • Pull-up Bars
  • Gymnastics Rings
  • Kettlebells
  • Dumbbells
  • Jump Ropes
  • Medicine Balls
  • Plyometric Boxes
  • Olympic Barbells
  • Stability Balls
  • Balance Beams
  • Climbing Ropes
  • Agility Ladders

Fitness Equipment Room

  • Treadmills
  • Stationary Bikes w/Power Meters
  • Rowing Machines
  • Bike Trainers w/Power Meters
  • Nordic ski ergs

DeepRoots Studio

Children's Play Space