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How often should I CrossFit

By Nick - Posted on 28 August 2010

A lot of you have asked this question and the answer is "it depends," which I know everyone hates. We try and outline some guidelines with everyone but here is a good article that goes into a bit of detail with some different scenarios:

http://crossfitimpulse.com/how-often-should-i-train/

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Tuesday 2/7/12

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